50 vital. Life goals - the more, the better. A man's life goals

Striving for a goal in life in itself is meaningless. It is important what the goal leads to, what values are brought to life. There are goals - dreams that everybody wants, and there is little benefit from achieving them. And even more so, there is no point in putting them on – they don’t motivate.

Look at this list of goals on the MYTH blog:

Such goals give rise to flawed motivation. You can’t set goals like that. You can get crazy when you reach them, or it’s not at all clear why someone needs them in the present tense.

The list of goals is typical, which is offered to blog readers. The authors, trying to give readers examples of long-term goals, give a set of loops. To strive for such goals without having anything behind them is an inquisition of the remnants of a healthy psyche.

Vital Goals

The goals that we set for ourselves should develop us, bring us experience, increased awareness and personal responsibility. And don’t send him to a mental hospital, intensive care unit or a cemetery.

Vital goals are those the pursuit of which will develop us. Expand our capabilities, increase our sense of happiness, improve our psyche and relationships with others.

The world needs a hundred space explorers. If someone truly aspires to be an astronaut, go ahead! Better is a happy, wise, responsible person, and at the same time also our messenger from the Earth. What an astronaut is - unhappy, scared, training and tormenting himself, only because he is not ready to love himself and understand his desires.

I am not against struggle and “achievement”, but struggle especially with oneself should not be meaningless. There's no need for a dummy in a spacesuit taking a selfie with the Earth in the background.

The main vital goal of a person is to be healthy physically and psychologically.. There are not so many people who are self-confident, with positive self-esteem, who know their worth and are able to realize their desires. They are able to set a goal in life, to take on the solution of a vital problem for all humanity. They have the courage and strength to solve it and live happily.

Human development goals

To realize the goal of life, a person needs only average abilities, but not enough average courage. Strength of mind is needed less than courage to resist the circumstances and prejudices of others.

A person is ineffective at achieving a goal that does not lead him to something greater than the goal itself. Therefore, it is so important to practice understanding your desires, needs, values, know your strengths and be able to work for pleasure.

Set short-term goals for self-exploration, searching for your untapped talents. Learn to overcome preconceptions about yourself and what you already “know.” Develop self-confidence, form an opinion based on personal experience. Develop courage and ability to work. You will need all this when you are ready to solve an important problem or implement a complex project.

Example: list of 50 goals

Coming up with goals can be difficult if there is little practice and awareness. Therefore, it is useful to look through examples of general development goals and adapt the ones you like.

We offer examples that lead to personal development, to the acquisition of experience, and to the expansion of ideas about oneself and the universe. It is advisable to have something else behind these goals, but they will already develop you if you decide to achieve them. I collected goals that are more environmentally friendly for our little head.

Health, sports

Draw an infographic of your health.
Swim 500 meters. Dive to 8 meters.
Eliminate 2-3 unhealthy foods from your diet.
Run 10 km.
For a whole week, eat only home-cooked food.
Strengthen your position in life: I am ok, others are ok.
Learn to play table tennis and tennis.
Rocking chair. Work out for 2–3 months. Get a rank.

Goals in work, in career. Financial goals

Understand the element of your calling: man - man, man - machine, man - symbols.
Increase your income by 2 times.
Live a week without urgent matters (outside of vacation).
Passive income. 100$+ / month
Work for a company. The company's goals help you realize your dreams.
Financial control. Record expenses and income for six months.
Gain experience in hiring and firing employees.

Surroundings, friends

Public performance. Perform in front of an audience of 30+ people.
Get the hang of getting to know each other.
Be able to listen to your interlocutor.
Organize a board game evening.

Personal relationships, family

Attend a group therapy training session with an experienced psychologist. Make your own opinion.
Loving is life-affirming. Cure neuroticism.
Marry or get married for love.
Take on the role of father or mother. To raise, not raise, a child.
Arrange a “spontaneous” trip.

Rest, brightness of life

Visit another continent.
Swim in two oceans.
Live 2+ months in an unfamiliar country.
Be spontaneous. They are not afraid to look stupid.
King of the hill - climb the pyramid.

Personal development goals, intelligence

Read 12+ popular science works in a year.
Get a driver's license. Drive along the serpentine road.
Learn English language. Speaking level is above average.
Learn a second foreign language basic level.
Live according to your goal plan for the year achieving 70%+.
Write 10 articles.
Dine at the top restaurant in the city and leave no tip.

Creation

Learn to draw. Paint 5 pictures.
Choose a hobby and think about how to earn income from it in the future.
Know how to dance. Do a choreographed dance for 1+ minutes.
Sing a song at karaoke or in the studio.
Learn to play a musical instrument. Play a melody on the flute, keys, guitar, drums.
Handmade creativity. Crafts made from paper, fabric, clay, plasticine, leather.

Spirituality

Develop the ability to overcome conviction. Learn something new that I was so sure of.
The ability to overcome an old habit. Retrain yourself in something.
Formulate your purpose.
Practice meditation. Take a course or seminar.
Bring the life balance wheel to 7–10 points.
Read the New Testament. Form an opinion.
Learn to overcome fears. Overcome 5 fears.
Get an unconventional experience. Astrology, out-of-body experiences, constellations.

A man's life goals

The matter is the main objective, to which a man devotes his time. Idle, he is incompetent.
Ideally, this is some kind of enterprise with a humanistic idea, aimed at helping and developing other people.

It is vital for masculine nature to explore the world, seize territories (markets), compete with others, promote new goods and services. By realizing his undertaking, a man realizes himself in this world. Business is the second face of a real man.

One of the most important goals in a man’s life is his BUSINESS.

List of examples of goals for a man and a guy for 5–10 years:

Explore business management methods from your own experience.
Set 50 intermediate or medium-term goals and achieve them.
Develop the company to a turnover of $1 million
Create a service that makes life easier for other men.
Become an expert in your specialty.

The most important goals of a woman

A woman is not obliged to earn money for her family. This is a man's concern. A woman can also do business. The main thing is that this does not become her main job. She can do her own thing for the soul, but remain true to her feminine nature.

A woman’s vital goals are in the following areas: relationships, beauty, home comfort, giving love to the world, spiritual practices. Family and caring for children are the most important thing for a woman. This makes her happier.

Examples of girls’ long-term life goals:

Become a spiritual midwife. Popularize “Natural Childbirth”.
Open center psychological assistance.
Help other women, build harmonious relationships.
Inspire a man to achieve feats in his business.
Become a teacher by vocation.
Be an example for girls - what an older woman can be.
Explore alternative points perspective on the question “What does it mean to be a woman.”

List of women's goals for the year:

Lotus birth of a child.
Creative development: dancing, music, painting.
Create a blog. Debunking myths about child development.
Go on a trip and write an adventure novel.
Learn interior design.
Learn to sew. Create a design for your collection.
Become happy. Clear your emotional blocks.

How to write your 50 goals in life - answer

Keep lists of example goals and ideas. Introduce all sorts of different dreams and goals. Break down your goals into categories: short-term (up to 1 month), medium-term (1 year) and long-term (2-5 years). When you have accumulated 50 or more goals, re-sort them and add important ones to your list of goals for the year. I keep lists on Evernote and in a notepad.

To determine your goals, we recommend the exercise “50 goals and 50 desires”. First you need to determine the range of your desires and begin to realize them. Then, where you most want to continue working - look for a more global goal. The ideal is to look for a problem, a need of humanity, and satisfy it.

Formulate not just selfish goals in life, but also those aimed at benefiting people. The goal of “Becoming a famous chef” will not bring as much satisfaction as organizing a children's center. The very wording “Become famous” speaks of an unhealthy psyche, of dislike in childhood. If you suddenly want fame, first satisfy your need for love. So save the world after you save yourself. First, cultivate strong egoism, and altruism will appear on its own, there is no need to force it.

The ideal goal of a person’s life is when you give yourself to the universe and get high from it. All you need is the freedom to do what you like. You don't have to get approval, recognition and fame. You don't need to know five languages to earn respect and admiration. You feel good both alone and in a team, doing what you think is right.

Choose your vital goals and go on your way to yourself.

Each person has his own main goal in life to which he strives. Or even several goals. They can change throughout life: losing their importance, some are removed, and others, more relevant, appear in their place. How many of these goals should there be?

Successful people claim that 50 human life goals is not the maximum. The longer your list of goals, the better you will be able to understand your true desires.
For example, John Goddard, at the age of fifteen, set himself not even 50 vital, main goals that he sought to achieve, but 127! For the uninitiated, information: we are talking about a researcher, anthropologist, traveler, holder of scientific degrees, Member of the Society of French Explorers, Royal Geographical Society and the Archaeological Society, multiple record holder of the Guinness Book of Records. On his half-century anniversary, John celebrated 100 of the 127 goals he had set. One can only envy his rich life.
A happy person is called accomplished and successful. No one will call a loser happy - success is a component of happiness. To consider life successful, a person must achieve 50 of the most important life goals in old age. Summing up his life, a person compares what he dreamed of with what he achieved. But it happens that over the years it is difficult to remember many of your desires and goals, so it is difficult to make comparisons. This is why it is so important to write 50 most important goals in life on a piece of paper and periodically re-read the list. Another important aspect is to try to write down SMART goals. This means that your goals must meet five important criteria: specific, measurable, relevant, achievable, and time-bound.
Before making a list, you should understand what is priority and vital for a person. Air, drink, food, sleep - the 4 most important needs of organic life. The second row comes health, housing, clothing, sex, recreation - necessary attributes of life, but secondary. It is impossible for a person to live without satisfying primary needs, and without satisfying secondary needs it is difficult. Therefore, if at least one link in this chain is destroyed, the person suffers physically - firstly, morally - secondly. He's unhappy. But even if all the vital needs of an individual are satisfied, his life cannot be called happy. This is such a paradox. Therefore, the 50 vitally important, priority goals of a person must necessarily include points, through the implementation of which the primary and secondary needs of a person would be satisfied.
Adding to the list such goals as “buying your own house” or “relaxing at sea”, “doing the necessary medical operation” or “getting your teeth treated and inserted”, “buying a fur coat” and “buying a car” may not be so important for complete happiness ( why - will be discussed below), but achieving them makes living on earth more comfortable for people. To satisfy these needs and achieve the goals listed above, an individual needs money. And, when selecting the 50 most important goals of a person, the list must include an item regarding the financial condition of the individual. Examples of such goals:
find a high-paying job;
open your own business;
ensure that the business generates a net income of more than $10,000 per month, and the like.
Sample list of 50 goals
Spiritual self-improvement:
1. Read the collected works of J. London.
2. Complete English language courses.
3. Forgive grievances against parents and friends.
4. Stop being jealous.
5. Increase personal efficiency by 1.5 times.
6. Get rid of laziness and procrastination.
7. Write at least 1000 characters daily for your unfinished novel (personal blog).
8. Make peace with your sister (husband, mother, father).
9. Start writing Personal diary every day.
10. Attend church at least once a month.
Physical self-improvement:
1. Go to the gym 3 times a week.
2. Go to the sauna and pool weekly.
3. Do a set of exercises every morning;
4. Every evening, take walks for at least half an hour at a brisk pace.
5. Completely abandon the list of harmful products.
6. Once a quarter, organize a three-day cleansing hunger strike.
7. In three months, learn to do the splits.
8. In winter, go on a ski trip to the forest with your grandson (son, daughter, nephew).
9. Lose 4 kilograms.
10. Douse yourself with cold water in the morning.
Financial goals:
1. Increase monthly income up to 100,000 rubles.
2. Raise the TIC of your website (blog) to 30 by the end of this year.
3. Go to the level of receiving passive income.
4. Learn to play on the stock exchange.
5. Learn how to make custom websites yourself.
6. Repay the bank loan ahead of schedule.
7. Entrust all housework to automatic machines in order to save time for earning money.
8. Save on pointless and harmful things: cigarettes, alcohol, sweets, chips, crackers.
9. Purchase all products from wholesale stores, except perishable ones.
10. Buy a summer house for growing fresh organic products.
Comfort and pleasure:
1. Buy a four-room apartment with all amenities.
2. Buy a Mazda RX-8 car.
3. Visit Italy and Spain.
4. Take a massage course.
5. Go on vacation at least 2 times a year.
6. Buy a fur coat made of ermine to the very toes.
7. Ride a live Indian elephant.
8. Jump with a parachute.
9. Go to a live concert of your favorite artist.
10. Meet with friends at least once a week.
Charity:
1. Contribute 10% of the profit to the orphanage every month for gifts for children.
2. Organize a New Year's performance for orphans with gifts using the local theater - finance it.
3. Do not pass by those asking for alms - be sure to give alms.
4. Help a shelter for homeless animals - donate money for food for dogs.
5. For the New Year, give all the kids at the entrance a small present.
6. On Elderly Day, give all pensioners a set of groceries.
7. Large family buy a computer.
8. Give unnecessary things to those in need.
9. Build a playground in the yard.
10. Help the financially talented girl Tanya go to the “Light up your star” competition in Moscow.
Demand as the main component of happiness
In addition, for complete happiness of an individual, something else is necessary. And this “something” is called recognition. Only when in demand does a person feel his importance, pleasure, and happiness. Each person has their own criteria for recognition. For some, a simple “thank you” for preparing dinner is enough. Others feel a feeling of complete happiness from the manifestations of tenderness of a sexual partner - this is recognition, the identification of an individual among all others.
For some, it is enough to bring sterile cleanliness to the house and hear words of admiration from their neighbors, while others need to see delight in the eyes of those they meet when they see their appearance, figure, outfit, hairstyle. For others, it is important to recognize them as excellent parents. For the fourth, recognition on a broader level is necessary. These fourth people do not limit the circle of people with whom they want to be recognized: relatives, loved ones, neighbors, fellow travelers, passers-by.
These are scientists, pioneers, major businessmen, creative people and a number of other professions. The most successful are people who receive recognition both from their loved ones, friends, children, neighbors, and from colleagues, fans, viewers, readers - a wider circle of people. It is important to add the appropriate items to the list of “50 goals in my life.” Examples of such goals could be:
find your soul mate to create a family, who (who) will be such and such, for whom I will feel respect, love (passion), feelings must be reciprocated;
help my son successfully finish school;
give children higher education;
defend a thesis;
release your own collection of stories (disc of songs) or organize an exhibition of paintings.
Plot " Life goals”:
Intermediate goals
Achieving global goals requires actions to help move forward. Therefore, it is necessary to write intermediate goals related to advanced training, education, and acquisition of skills. And in the list of “50 human life goals,” examples of these could be:
read the collected works of Dostoevsky;
reading manuals for businessmen, authored by John Rockefeller (for example, “12 golden rules” of success);
studying life stories and the paths to success of major figures in science and culture;
studying of foreign language;
obtaining a second education.
This list can be continued at your own discretion, based on the main goals.
Goals-motivators
To achieve the main goals, incentives are needed that occupy the position of intermediate goals. They are included in the list by designating; "50 intermediate life goals of a person." The list of these goals includes the following items:
go on a trip around the world;
buy a new laptop;
make repairs in the apartment;
update your wardrobe for the new season.
Some may write the items “to have facial plastic surgery” or “to perform abdominoplasty.” After all, for many, improving their appearance is a hidden desire, which they are sometimes ashamed of. But when compiling a list of motivating goals, you must definitely write down those that will give a person pleasure in life. These goals do not have important life needs, but without joy and pleasure a person languishes, he is bored with life, and the meaning of achieving his main goals is lost.
Charity is the most important human goal
Studying the path to success of John Rockefeller, everyone sees: he is a philanthropist. Donating a tenth of profits to charity is the main rule of his life. According to psychologists, helping people is useful and extremely pleasant. Therefore, in the “50 vital goals”, when compiling a list, you should include points relating to this aspect of life. By doing charity, a person enjoys receiving recognition.
Even doing good incognito, he is satisfied by seeing the fruits of his good deeds. Performing charitable acts should be on the list of vital goals. “50 charitable goals in life” in the general list may have the items “build a shelter for abandoned animals”, “open kindergarten for disabled children”, “regularly provide financial assistance to an orphanage” and others.(c)

We talked about the importance of life goals in a previous article about.

Today we will talk about examples of life goals, since people may have difficulty choosing them, and we will provide a list 50 life goals .

Most people have fairly similar goals in their lives. For example, everyone wants to be financially free and do what they love.

Traveling to other places on the planet is also quite a popular goal, but difficult to achieve for those people who have a low income.

However, you may not realize how much new you can achieve by setting a variety of goals and what skills you can master. Your potential is indeed very great.

Some goals can be achieved at home. Reaching others may require a lot of time and nerves, such as speaking in front of a large audience.

To achieve many goals, you need to have a certain capital, while achieving others will not cost you anything except your efforts and perseverance.

Some goals are more important and valuable than others. Some of them you can achieve in one day, while others may take your whole life to achieve. So here is a list of possible 50 goals for your life.

50 goals of human life

Break the world record
Become a manager, for example, of an Internet project
Start your own business (or non-profit organization)
Learn to speak foreign language(With the help of a native speaker or on your own).
Create a website
Write and publish a book / Write a screenplay
Have a healthy child
See your child graduate from school (or university)
Pay off all debts
Save 100,000-500,000 or more. / Open a savings account and invest money monthly
Become a millionaire
Organize a meeting with your school friends
Improve your blood pressure/cholesterol/etc so you no longer need treatment
Learn to cook
Quit drinking alcohol / Quit smoking
Buy a house / Build your dream home (or log cabin in the mountains)
Learn some dance and dance regularly (alone or in pairs)
Master a martial art (such as Aikido)
Learn to drive a car
Learn to play guitar/piano/violin
Learn to play golf / scuba diving / snowboarding / water skiing
Lose weight by 5, 10, 20 kg
Complete your higher education / Become a candidate, doctor of science
and get married (or get married)
Make peace with your family
Celebrate your 25th/50th marriage anniversary
Find your dream job
Create a musical group / Play music. group
Visit the Holy Land / Hawaii / Ireland / Italy / London / Paris
Run a marathon
Celebrate New Year in another country and another city (for example, in New York)
Go on a trip around the world
Become a confident computer user (or help your girlfriend or mother with this)
Wake up at 5:00 am every day of the week
Read the Bible from cover to cover
Replace all negative thoughts with positive ones
Exercise/ride a bike 3 times a week
Donate blood
Have at least a short conversation with a new person every 3 days (outside of work)
Interact with someone on a daily basis without meeting face to face (for example, over the Internet)
Do something you're afraid of every day (such as talking to someone)
Give a sincere compliment to someone every day / Help someone every day (even in a small way)
Learn to make money on the Internet
Make repairs (or general cleaning of the entire house)
Make a positive impact on someone's life so that they can achieve their goals
Write a letter to someone
Write down every day your most important things that must be completed by the end of the day / Keep your diary with entries regularly
Meet someone who changed the country or influenced the world (such as a president)
Learn to survive and live far from civilization
Live for a year in a foreign country
Write a treatise where you explain your beliefs
Write a list of 100 things that inspire you and bring you happiness
Get rid of the clutter in your life and do only what matters most.

_____________________________________________________

This is just a sample list of 50 life goals that you can review and get some ideas for yourself. This list can also motivate you to create your own and unique plan of goals and ways to achieve them.

You might also consider including a time frame for each case. Try to make all your goals measurable as much as possible, as this means there is a higher chance that they will be achieved.

What goals do you set for yourself? What is your list of 50 life goals?

Is there any meaning to life without goals? Should our goals always be serious or can we play with them? I decided to slow down for a couple of minutes and throw the first thing that hit my head. Do you have a list of goals, things that you absolutely want to accomplish in your life? Share!

It doesn’t matter how fast you move towards your goal, the main thing is not to stop.
Confucius

1. Live in harmony with yourself
2. Find something you love
3. Realize your creative potential
4. Maintain good health
5. Be surrounded by family
6. Love and appreciate your body

A person grows as his goals grow.
Schiller F.

7. Constantly gain new knowledge
8. Live by the sea/ocean
9. Give a smile to at least one passerby every day
10. Travel the world
11. Run your business successfully
12. Read one book a month (I’m currently reading “The ABCs of Systems Thinking”, Meadows. And I’m starting to look at the world from a new angle. At the same time I’m reading “Getting Things in Order”, D. Allen. Let’s see if it helps)
13. Become a professional in your field
14. Don't sweat the small stuff
15. Learn to enjoy every moment

The ideal is a guiding star. Without it there is no solid direction, and without direction there is no life.
Tolstoy L. N.

16. Shoot a video and conduct your own Youtube channel
17. Represent a famous sports brand
18. Build a house
19. Create jobs for others
20. Know yourself and your purpose
21. Excellent command of English and Italian languages, take the course “Competently, like Shakespeare. Getting rid of typical mistakes of Russian speakers”
*By the way, do you remember which ones?
22. Have constant practice with native speakers of the target languages
23. Surround yourself with people who are passionate about their business

24. Communicate only with positive-minded individuals
25. Raise children and be proud of them
26. Introduce early waking into daily practice
27. Try a new dish every week
28. See a volcanic eruption
29. Be able to fly anywhere in the world

To justify ourselves in our own eyes, we often convince ourselves that we are unable to achieve our goal; in fact, we are not powerless, but weak-willed.
La Rochefoucauld

30. Write a book
31. Find your loved one
32. Live for a year in a foreign country
33. Surround yourself with like-minded people
34. Believe in yourself
35. Help people regain their health and reconcile them with their bodies

36. Drive like Schumacher
37. Visit exhibitions, nourish yourself with art
38. Seize every opportunity
39. Be proud of every day you live
40. Keep your blog updated
41. Be sincere

Difficulties increase as you approach your goal. But let everyone make his own path, like the stars, calmly, without haste, but continuously striving towards the intended goal.
Goethe I.

42. Be loved and respected
43. Don’t think about what others think of you
44. Go towards your goal, despite the bumps and bruises
45. Scuba dive
46. Spend time in an ashram
47. Look at life with wide eyes
48. Watch one movie a week (I use VKontakte or Ororo.tv to search)
49. Be supportive and encouraging to others
50. Have a sparkle in your eyes

Every successful person sets goals for himself. In this article I will tell and show, using my personal example, why you need to set 100 goals in life, how to set them and on what basis they should be divided into categories. Find out all this right now.

Why do you need to set goals?

If we approach it from a philosophical point of view, then human life is meaningless and aimless. Realizing this, you can fall into depression and forever remain sitting in a “cave with an ax and a mammoth skin.” Fortunately, primitive man was given a brain, thanks to which it became possible to live “today better than yesterday,” and thanks to the first unconscious goals, “go out into the world.” A modern person simply must have goals, because this will allow him to be successful, and not work for someone who is already successful.

Goal is tomorrow's motivation“becoming the best version of yourself” is leaving your comfort zone in order to find your boundaries and limits, this is the “measurability” of the quality of your life, in the end, this is the very meaning of life.

If you still don’t understand why you need goals in life, watch the movie “Until I Play the Box.” When a person finds himself in a borderline state for his life, he begins to think about every day he lives. He rethinks his existence and tries to do as quickly and as much as possible while he is still alive.

Still from the film “Until I played the game” (source: 5sfer.com)

How do you see your old age? On a safari among wild animals or on a bench among pigeons? Time is inexorable - use it even more effectively with the help of your goals.

How to write 100 goals in life?

To begin with, you need to understand that goals are different: for a day, a week, a month, a year, 3-5-10 years and for a lifetime. When I check my students' work, I often see 2 mistakes.

The first mistake is that most items are obtained too "simple". For example, “visit a neighboring region”, “donate blood”, “make a website on the Internet”, “take a ride in a limousine”, etc. Such goals are written for 1 year, but certainly not for life. The points should be ambitious and almost unattainable, then the result will exceed all your expectations.

The second mistake is that newbies try to write all 100 targets at once. The reality is that after 30-50 points the fantasy ends and “slag” appears. Personally, I never finished my list because I strive for quality, not quantity. When the time comes, new desires will come.

Take 3 A4 sheets, a pen and start thinking about your 100 goals for life. On 1 sheet of paper, write down everything you have ever wanted to do. Just “pull” this list out of your head. It doesn’t matter how much money and time it takes - write everything without analysis or numbering. I am sure that with the proper imagination you can easily “type” 200 and even 300 goals of different order.

For each item (on 1 sheet), ask yourself the question: “Can I close this right now, and do I have enough time to this moment all the necessary resources for this? If the answer is “NO”, and the task seems too ambitious, write this goal on the 2nd piece of paper, but in the form of a numbered list. You will see that the “squeeze” from points has become several times smaller, because most of it related to goals with early dates(for a month, for a year, etc.).

Sorting goals according to the “Wheel of Life”

Once you have a list of several dozen items, you will quickly realize that it is still difficult to work with. What needs to be closed first, second, etc.?

8 sectors

The easiest way to resolve this issue is to use the headers " Wheels of life"(which is divided into 8 sectors): " Friends and surroundings», « Relationship», « Career and business», « Finance», « Spirituality and creativity», « Personal growth», « Brightness of life», « Health and sports" These will be the 8 headings for your life goals.

Classic “Wheel of Life” - 8 sectors

By the way, if you have never drawn your “ Wheel of Life“, then it’s time to “close” this case too. I will write how to do this in a separate article, but drawing your own “circle” is a must if you are thinking about self-development.

5 sectors

If you are scared by such a number of sectors, use 5 headings from the simplified “circle” (which I came up with). The names will be as follows: " Health», « Environment», « Self-development», « Finance" And " Rest" Take 3 sheets of paper and “readily” rewrite your goals according to the selected headings.

“Wheel of Life” by Denis Telelinsky - 5 sectors

My list of 100 life goals

Health

Do 30 clean pull-ups in 1 approach (in progress);
Do 70 “clean” push-ups in 1 approach (in progress);
See the cubes on your stomach;
Sit on the cross split;
Increase biceps to 40 cm without “chemistry”;
Conquer 10 mountains with a height of 4 km or more;
Become a candidate master of sports;
Master at least 1 extreme sport;
Run 50 marathons.

Environment

Find at least 1 true friend;
Make your wife and parents financially independent (in progress);
Become the father of at least 1 child;
Improve and change the lives of 1,000 people forever (in progress);
Participate in 100 volunteer trips;
Help 100 disabled or homeless people with food, clothing, money;
Buy dad the car he wants;
Distribute 100 rubles in 1 day. 50-ruble bills to all passers-by;
Open a charity fund and donate a total of at least 1 million rubles there.

Self-development

Learn to cook 100 healthy dishes (in progress);
Get 4 higher education (1 available, 3 more to go);
Become a candidate of technical sciences;
Get an MBA degree;
Learn English and pass an international exam;
Reach the level of 5,000 unique visitors per day on the site teleden.ru;
Write and publish at least 1 book;
Perform in front of an audience of 2,000 people;
Become a mentor personal growth and Internet professions (in progress);
Read 5,000 books (in progress);
Publish a video on Youtube that gets at least 1 million views;
Create your family tree and family coat of arms;
Patent your invention;
Know the names and be able to distinguish 1,000 of the most expensive paintings in the world;
Know the names and be able to distinguish 1,000 of the most famous classical melodies;
Open a carpentry workshop;
Learn to play guitar;
Learn to play the piano;
Conquer acrophobia (fear of heights).

Finance

Earn 1 million rubles “net” per month;
Earn 500 tr. “net” per month using passive sources of income;
Become an investor, get a share in the business;
Buy real estate in Moscow;
Buy property abroad by the sea;
Buy a plot starting from 1 hectare;
Buy a car for more than 3 million rubles.

Rest

Visit all continents;
Visit all countries (in progress);
Go on a trip around the world;
Visit 1,000 of the most beautiful places on the planet;
Visit all cities in the world with a population of more than 1 million people (in progress);
Visit all cities of the Russian Federation with a population of more than 100 thousand people (in progress);
Visit all national parks in the world;
Travel throughout the whole year;
Learn to identify stars in celestial constellations;
Plant 1,000 trees;
Catch and release fish weighing more than 100 kg;
Make fire in 20 ways (in progress);
Take part in excavations and dig up dinosaur bones;
Pet 1,000 exotic animals.

Dear readers, what does yours look like? list of 100 human life goals? Please write in the comments - maybe I missed some important points?

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How to set a goal correctly?

1. Write down what you want to achieve as written. The main thing is to do it honestly and express all the words that come to mind (heart, soul).

2. Take a short break, 10-15 minutes, during which you should be taken, change your activity.

3. Read what you wrote again - is this something you really want to do?

So much so that you are willing to work hard to achieve your desire?

How many percent out of 100 do you really want to realize your desire?

4. Now let's move on directly to formulating the goals of your future activities.

Express your desire in positive words (WITHOUT any other denial).

Live NO changes, DO NOT change - wrong language,

This is true, this is one of the correct formulations.

5. Record it at the current time

I have a healthy lifestyle.

I successfully conclude XXX with my interview.

I live in Altai. I'm going to Sweden.

During each step of transforming your desire into a goal that you achieve, check your emotions: do you still want the desire to come true?

Do you want to start with this?

6. Move your target. Imagine how its implementation will explain in detail what events you want to see (what you want to participate in, what you want to feel and hear) in the process of achieving the goal.

I hear the alarm sound and I just wake up. I turn off the alarm, stretch and stand up.

I go to the window, look at it and enjoy the early morning, the space and silence.

I said: “Whoever gets up early, God blesses him with wealth” and goes to the soul...

… I came to work in front of my employees. I enter the office, take and take off my coat, sit down at the table and attach the plan that I made in the evening. I have Herculean task, and I'll focus on work.

When my colleagues come, I am happy to switch to communicating with them, I will reward you for your excellent work with a short break...

I repeat once again: special functions, special functions and again special features.

Imagine what the surrounding space looks like, what it smells, what you hear, what you feel, and maybe what the process of making your dreams taste like.

Perhaps even at this stage you will come across the fact that you have a great idea, of course. “I want XXX,” you said sincerely, but how he looks and feels, actually lives, you have vague impressions or almost none, or you have studied films, programs and books.

It's time to take a short break and study the specific details of your desire, dream.

A simple goal, less time and effort that you will spend on its implementation.

I don't want to wash dishes and clean them! - the sound is at the first stage, up to the sixth it has already been converted into - I buy and install a dishwasher...

And this led to questions: what size, brand, price, where to find, how to organize the connection, etc.

If you don't have enough information, you're less likely to make the best decision.

Of course, if you set a goal real life, which largely determines in which direction years and years of your life will go, you will have to think more seriously and study the issue.

Surprisingly, many people are more responsible for choosing home appliances or cars than for choosing a job, home and life partner.

The main argument he makes is “you can’t just consider!”

Right. But why from this observation is the most extreme conclusion: “Then I, of course, will behave unreasonable, stupid, perhaps happy” - a mystery of all times and peoples.

So, set your goal, accurately imagine the plot of its achievement and implementation.

See, feel, listen, breathe and enjoy the taste...

If you realize that realistic ideas about what you want are not necessary or sufficient, focus on seeking and obtaining information and explaining the details of your goal.

Examples of goals in life: from spiritual to material

Use the “Anti-IT-ONLY!” rule.

Your goals should be framed as achievable, thanks to your actions, your efforts.

I invite her to a meeting

I choose and complete this project

I work, I do, I communicate with other people and I receive help, I cooperate in exchange for an interesting interest.

Incorrect options:

Call me!

I want a lot of money in the lottery!

8. Determine the scale and boundaries of your goal.

Where, when, with whom - you want to achieve your goal.

Where, when, with whom - you don’t want to achieve your goal.

I am buying a spacious, bright 2-room apartment in the city center.

Error - in the absence of explanation - what place. 🙂

9. What will you lose from what you have now when you reach your goal? Is your dignity worth it?

For example, the birth of even the most wanted and desired child means: much less free time for mom and dad over the years, more regular expenses in the family budget, changes in family status (she had some adults, each of whom could take care of themselves, then they became three (or a little more if they were born closer), and one of them has little need for the resources of attention and family), changes in relationships with relatives, problems with the mother’s professional performance...

What will you get if you fulfill your desire and what will you do with the results of your actions?

Perhaps, when you achieved a relationship with Lena K., it turns out that you wanted to increase your self-esteem, and you do not need Lena K. herself. And now you have a question on the agenda: how to share love with you, thanks to your diligence, to a woman?

Having a certain position, a complex project, you may be surprised to find that the advantages of your position - you won't even be delighted, weak points and problems requiring much more time and effort than you can afford, but only from an environmentally friendly point of view with position you can't.

The failure of the consequences of satisfying your desire, which turned out to be unnecessary, unwanted, unbearable, also requires significant costs, not only external, but also internal.

Now turn the 3D image of your goal dream into a short spatial phrase that describes your goal and your actions (the process of achieving) and tests your relationship with the goal team you created.

3 hours every day I communicate with different girls, women, and I find my beloved

Some notes:

*Actual needs -)

wish -)

conscious planning -)

successful action -)

Goal (= fulfillment of desires = satisfaction of real needs) - joy (satisfaction, self-confidence, pride, joy, happiness) + years of successful self-realization, success, joyful, unique (own) life

So there seems to be a general blueprint for achieving any of your dreams.

** Wrong approach: I want “everything, at once and much more.”

Focus on a few goals, two or three at most. Get to them, then move on to the next one.

*** A good test of the “truth of desire”, except for the intuitive answer to the question: is this really what I want?

You also enjoy the process of achieving goals and intermediate results and overall result. And also the consequences of the result.

**** In the process of creating an achievable goal, clear the mental debris of "bad will" or use a rule "that obviously believes itself to be successful and happy to live."

If at any time there was doubt, “but I need...”?

Notice what is causing your doubts? What is the problem with your energy?

When you discover this, find this intractable problem or problem and find a way to solve it or surround it.

Refer to an individual problem and solve.

Then continue to understand your purpose.

Or find out what you didn't want, what you wanted! And something that's just part of what you want, that's your dream. Then clarify, clarify – what you want and achieve your goals.

Make your dreams come true!

Good luck!

How to set goals correctly? Criteria for correct goal formulation

Target– this is what you really want and know how to get it.

It’s not for nothing that those who passionately want to achieve something achieve more than those who constantly repeat: “I won’t succeed, it’s not real.” Many people think they are setting goals, but in reality their goals remain dreams. For that, so that the dream becomes a goal, and then the task, need a clear plan by implementation, you should know 80% of the steps to achieve it.

Formulating goals motivates you to work effectively. When the goal is there and written on paper, a clear statement appears in your head of what needs to be done. A correctly formulated goal is not an easy task! The result depends on how we formulate our goals. How dreams, goals and objectives relate, see the article tree of goals in more detail.

Basic criteria for a correctly formulated goal (SMART technology)

The goal should be specific, that is, it is formulated in such a way that it will be understandable not only to you.

Indicate places, events, objects and their descriptions. The more specific the goal, the more it turns into a task.

The goal should be measurable. If there is no measurement, how will you know when you have achieved it? Select basic criteria, such as a certain amount of money.

The goal should be is real, that is, you must know more than 50% of the actions to achieve it.

It should also lead you to positive emotions, and not to stress and depression. Don't imagine something you can never achieve. Also, you shouldn’t set the bar too high, but you shouldn’t set it too low either. You assess the situation sensibly.

The target has boundaries in time.

Goals vary in time: short-term (1-6 months), medium-term (1-3 years) and long-term (5-10 years). Decide on deadlines. Choose a deadline a little earlier, since you need to take into account that you may delay completion.

Have at least 1 day in reserve, that is, if you need to submit a report by April 3, then set a goal to do it by the 2nd, or better yet, by the 1st. Create a psychological environment for yourself that you need to submit it not on the 3rd, but on the 2nd, so you will definitely you can handle it. A very small part of people do everything in advance; usually for everyone it happens at the last moment.

And the last criterion - attractiveness of the target. Do you want to do something that is completely irrelevant to you?

Of course not! Therefore, write goals that are relevant to you and not to someone else. If you have to set goals for another person, then the performer must be interested in the result.

Rules for formulating goals

1. Compliance SMART criteria. The more specific your goal, the closer you are to it.

Life goals - the more, the better!

Target affirmative and positive. Do not use the particle not in the formulation. In place of “don’t do”, write “do”.

For example, “don’t sleep until lunch” is replaced by “get up at 9 am and do exercises.” Use words that mean you already have it. For example, it is not correct: “I want to learn how to plan”, we replace it: “I am learning to plan from today and set goals and objectives correctly.”

Belong. The outcome of your goal should be entirely up to you. When you rely on someone, the result is immediately distorted, because now it does not depend on you. It is only permissible to delegate responsibilities, that is, those tasks that others can solve. In this case, control is needed and your goals and the performer must coincide, otherwise the result will not be effective.

Positive attitude. Only faith in the result will lead to success. But you must be prepared to fail because there are many obstacles to consider and overcome.

If you have strayed from your intended goal, you should change or reconsider something and move on. Learn from your own mistakes, not from others.

5. Formulate it on paper. It has long been proven that formulating goals and objectives on paper are more effective than those kept in your head. You don’t need to keep everything in your head, and it’s not even possible; you forget something anyway. Therefore, in order to achieve goals, you need to formulate them on paper, observing all the rules and criteria.

Vision. Present the result. The more detailed the picture, the better. This is where visualization and attraction come into play. The more you want it, the faster it will attract you.

7. Small gifts at the end of the achievement.

Give yourself rewards for achieving your goal. This way, the path to a new goal will be even more interesting, because you know that you will receive “sweet candy” for the result.

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100 human lives is my list

Of course, human life cannot be without mistakes, but it is one thing to make mistakes on the way to the right goal, and another thing to make them and turn to a false goal; in this case the process itself is an error. The most basic mistake of every person, including great geniuses, whose authority I personally do not care about, is their refusal of what is and condemnation of what it is. People are afraid of what cannot be explained, and often many do not try, the explanation can be found in the belief that - you will not be mistaken in your conclusions and that the reality they observe is, in the meantime, an unnatural source of origin.

Let us say that you were taught from childhood to live in peace and harmony with other people, and when you were in contact with these people you were often convinced that they were not beings with whom one could live in this way; that they don't need the world to have everyone disagree with you and be in harmony with you, even if all the facts are on the surface.

And persecuting people for not being compatible with the demands you make of them is absolutely pointless, because you cannot be the kind of person who sits in other people's minds as an example of the right person. Well, how do you plan your life plans, how to move towards goals based on interaction with other people in one way or another? This can be done, perhaps under unfavorable conditions.

People set false goals not only in childhood.

Of course, the brain can also wash out an adult, especially one who is confused and lost in himself, who sees no reason for his weakness and needs more comfort than a cold bucket of water would be sober. One day, my friend decided to initiate an argument with me, which showed me that a person should know one thing, but it is good to know; that he must be a good expert for something special.

The argument, of course, failed, because it makes no sense to prove anything to a person whose lifestyle leaves a lot, for example, personal life and financial situation.

Although I asked him about one question, I asked him to answer quickly, I asked him about who should this person be an expert in a certain field for a person to have a narrow view of this world and that, is it necessary?

I did not wait for an answer from him, but he did not need me to understand the dishonesty of those goals that sit at the head of a man who may not even bother him, although his life is unsuccessful.

The success of the company you want to achieve will not only depend on how well you do everything, but also on how well your business activities succeed in what is really important to you and overall what you need. As an example of absurd success, I can give a situation from my life in which I had to work a little and wanted to succeed in my work.

I was able to do this because most activities involve contact with other people in some way, and with my knowledge of psychology, I did very well with very high results in my work.

Luckily, my first boss was very close and downright stupid, and instead of encouraging the young man to try to work for the man's results, this boss constantly struggled and was always frustrated with something.

At that moment, I began to understand that my goals were not fundamentally correct, that the result of my efforts went into the pockets of others, and even thanked me for not telling me, trying, on the contrary, to squeeze even more vital juices out of me. And, of course, I heard a completely different voice, almost a defense to stay when I was about to be fired, but I already knew very well that his talent, his strength should be directed to other purposes for purposes that are useful First of all , I.

I have worked for both poor and good employers, in the usual sense of the two meanings, because it is really different, and I found this during the short time I worked for hire.

A good employer is not those of my friends who would be ideal working conditions, who pay you a good salary, which increases you and your praise for the work - and the one who pays you, which reduces your salary, which you forgive.

After all, the good ones (in quotes) are actually limited to employers. Yes, they recognize your diligence, they appreciate it, but you are spending this attention on them, and for success in life it is important that you first try yourself; It is important to realize your dreams, not foreigners.

This sounds selfish, but objectivity, this is sober thinking - after all, some of the work in this life, we either one way or another follow our interests. So why are you pursuing them, mediating the aliens' goals, why can't you find a natural path to what you need? This will save you from unnecessary illusions; in any case, from the many paths of life that you can see in life.

In the past, society strived for equality and actually drowned the people who believed in it; There were also people who believe in change, resulting in a more intelligent society that does not fight wars, who do not want those who violate the interests of other people.

You know friends, none of this bothers me, but psychology is different from all types of doctrines and beliefs that it deals with facts and, like science, cannot rely on what is possible.

Anything is possible, but for now we have the ability to control; learn to approach natural purposes, really, I'm saying that your life will be better in this world, and that's not what it can be. You see how the rich live and successful people, very rich; those people who have power not because they have a lot of money, but because they manage their ideas, their goals; and money is also an idea that works for those who invented it.

What does it take to have everything, to have power, money that can buy a lot, to have power, in the end, thanks to money and power?

And the most important thing is that you need to control the thoughts of other people, to ask them about such ideas that they will happily execute, and for you you will be almost a god. This, my friends, needs to be studied; don't ask me where or who, first of all, you understand that you need it if you need it: if you want to be the best lock in the world or, say, a really cool musician, then things like this shouldn't go over your head - they are intended for more dedicated people,

Only on this website I publish truly unique information for those who want to become a person of status and have power, not only because I know psychology well, but also because I know people who have this status and authority.

Of course, this is by your choice, because it is a success compared to your idea of what you have in your head.

No matter how wrong your goal is, what you don't want to achieve, if it is achieved, it is undoubtedly a success, but how happy you are with that success is another matter. The lie of your purpose in life is precisely determined by your satisfaction with your achievement and what it gives you. I'm talking about false goals based on mine life experience and more about my experience as a psychologist, thanks to which many people have passed through.

At the same time, based on the individuality of everyone who reads this text, it is quite logical to assume that for many of you, dear friends, the reality of the goals will be somewhat different from the parameters that I indicate.

Perhaps some of you will not even get into your life, but not because there will be no happiness with someone, but because many people do not want to achieve anything.

Well, it is also success, the success of the choices that everyone makes and the goals that we have set. And if you are happy with your life and what you have, you can say that you have and have had the wrong goals, I cannot: you can do it, friends.

Think about what you really want and compare it to what you do, and don't forget to think about how you were taught and teach other people close to what you really want.

Is there an error in the text? Select and press Ctrl + Enter.

We decided to set goals with you.

When setting goals, you must follow a number of rules.

Let's take a look at them below:

first

WITH We ate spruce on paper. If you can put it on paper, we can articulate it, then you know exactly what you want. And if you know what you want, you can achieve it.

Do you know people who are positive about the issue of goal accessibility? The goals they have... are in my head, and those goals are constantly changing.

Write down your goals, it's important!

2. The goal is currently written: goals should be written currently. Remember: you cannot change your life tomorrow. You can change your life today!

In the book The Virtuoso of Sales, Joe Gerrardi is such an amazing example.

"I walked up to the bar and wrote on the bar above the sign: 'We'll give you unlimited credit tomorrow.' "

I go to the bartender and say: “Imagine: tomorrow everyone who is sitting in the hall will come to you for a loan!

100 main goals in a person’s life: how to make a list

What are you going to answer? The bartender replies: “Yes, you know, no one has come yet. “Well, even if tomorrow no one comes in and asks, as you wrote, for an unlimited loan, to answer me?” - “Well, we need to go today, tomorrow will come, and we’ll talk.” He comes to the waiter tomorrow: “How about a loan?” - “What loan?” - “You wrote ...”, “And what is written there? - “Tomorrow we will give you unlimited lending.”

“So what are we going to beat today, come tomorrow and say!”

Therefore, tomorrow there is a tendency not to advance, and not only in America. Remember yourself or your friends who promised to start working on Monday morning, quit smoking, start losing weight, etc.

and they are still starting.

3. The target is written using the binding key. This means that when creating a goal, you should write about what you I want to come, Not really they want to exclude from your life.

Write down what you want to be present in your life, not the other way around. For example, if you don't want to live with your parents or rent a place, then set goals that you should write that you want to live in your own home. No set goals, “not lonely”, not “in poverty”, “not growing old”. We need to turn all these "intentional avoidances" into positive ones - "Save the youth and take charge of your health and appearance" to "find someone you can build a serious relationship with", "get some money",

Why can't we write down our goals by doing no?

The fact that the particle “no” cannot completely change the meaning and strength of neighboring words, which may weaken slightly, but the meaning of the word remains.

Remember these situations. Go to a person on the street and say, “Can you tell me what time it is?” He looks at his watch and tells him what time it is.

And you answer: “Thank you!” Although they simply asked not to launch it. That's why you didn't even notice the "NO".

4. We write goals that apply to you personally.

Do you want to do something that doesn't even apply to you? Of course not! Therefore, write down goals that are important to you and not to someone else.

Goal “My daughter is buying a two-room apartment in the city center.

Paris “does not belong to you.

5. Written goals must follow the KIPRO formula.

6. We write goals with all the details and small details.

Formulate your goals with all the information you need. The thing is that there are no screens in setting goals. Anything you haven't specified for your purposes can be done as you wish.

Our thoughts are very powerful.

They determine what happens in our lives and what happens. The ability to focus your thoughts is to write them down.

Writing is an effective activity. By writing something, you commit and at the same time consolidate your words in your subconscious. If your commitments are positive and collected at the present time, the subconscious mind will put you into fits.

In this way, your subconscious mind will cover all aspects of your life, as if your ideas have already become a reality.

John Kalench

See you in the next articles)

Make friends with me:

Setting life goals

Confidently set realistic goals for yourself. Once you achieve one goal, set yourself another, higher one.

K. Turner

What is GOAL?

A goal is what you want at the moment, in the near future. A goal is what you dream about and what you want to get a certain result from. If the result is achieved and it coincides with the goal, you can set a new goal and achieve better results, if the result is negative (that is, suppose you did the work, but did not receive the promised money for it), then it pushes the goal (the goal is In this case, it may be the acquisition of something) or makes it completely unattainable.

You may say it’s abstruse, but understanding yourself and your goals, as well as setting new goals, also requires work. Have you asked yourself the question: “What do I really want to get out of life?” or “What are My goals in life?” Have you tried to plan your life for the near future, say, three years in advance?

My desires are that I want examples. Basic life goals of a person

Perhaps this book made you think for the first time that you don’t have time because you don’t really understand, What, Actually, you want to be on time.

In order to set goals correctly, several conditions must be met.

– Know exactly what result you want to achieve in the end, i.e.

e. be able to answer the question: WHAT DO I WANT?

– Express the goal in positive terms. Then, and only then, will everything work out for you.

With the question: “What do I want?” everything is more or less clear. We always want something one way or another. It is much more difficult to express your goals in positive terms. For example, instead of saying, “I need to wash the dishes,” it is better to say, “I want the sink to be clean.” Agree, the second phrase evokes completely different internal sensations.

It should be noted that any things that fall into the category of “I must” or “I need” have ruined many wonderful and completely achievable goals.

The goal becomes real when you imagine it desired result and feel cozy and comfortable. Therefore, it is so important to choose a goal for the sake of which you will learn to save time and use time correctly and as efficiently as possible.

One of my friends, who has achieved considerable success in life, always said that you can combine no more than three things (without compromising the achievement of your goal and your own health). Less is uninteresting, more – nothing really will work.

You yourself have probably found yourself in situations where you had to combine something with something else, and you can confirm that this is a very correct observation. You can easily have time to study, work and play sports, but if you include a fourth element in the list, for example, daily “having fun” in nightclubs, then one of the three previous elements, if not all three, will certainly go down the drain.

Hence the conclusion: in order to learn how to manage time wisely, you need to set yourself simultaneously no more than THREE goals, otherwise you really won't keep up.

In order for goals to be achieved, and not to disappoint you in your own capabilities, you need to be aware that not a single goal can be achieved with lightning speed, i.e.

That is, it will take some time to obtain any positive result. To learn how to correctly estimate the time to achieve goals, you need to ask yourself the following questions: When I this Want?", " How many Will it take me time to achieve my goal?”, “ From whom depends on achieving my goal?”, “Who else is involved in achieving my goal?”, “ When, where and with whom I this Want?".

By answering these questions, you build a chain of your own actions and calculate the time you need to spend to achieve your goal. Having this information, it will be much easier for you to plan the actual time to achieve a goal or obtain a positive result.

There is very good exercise(we will return to it and look at it in more detail a little later), with the help of which it is easy to test yourself for the ability to determine your goals and life priorities.

Take a blank sheet of paper, imagine: you have learned (for example, from your attending physician) that in six months you will no longer be around, in other words, you will die. How would you live the rest of your life if you received such a forecast? It’s hard, of course, to imagine such an untimely death and loss of oneself, because it seems that your whole life is still ahead, but the question posed at the beginning of the chapter remains: “What are your life goals for the next six months?”

You can, of course, devote these six months to deep depression on the occasion of your upcoming death, you can have some fun at the end, go on a long vacation, which has been postponed for the last fifteen years due to your indispensability at work. Many people live like this, and not only for the last six months, but throughout their lives.

If you are not one of those people, take a pencil and write down all the thoughts that come to your mind. Remember that goals not reflected on paper remain vague, incomprehensible and unattainable...

So, your thoughts are on paper, now there is something to work on. I’m sure you will find that you have goals that are very important to you at the moment, but in the hustle and bustle you didn’t pay attention to them and put them off until later.

You've probably read the previous two paragraphs and are ready to move on, but I still strongly recommend putting everything aside (even this book), right now take a piece of paper and for fifteen minutes think hard and write down everything you would like to do, what are you aiming for?

The first question you have to answer is: “ What are my life goals?. If necessary, you will have to call for help the sister of talent, that is, brevity, and limit yourself in general terms without specifying anything. Don't forget to mention goals related to your personal, family, social, business, material and spiritual life. Try to make your list as detailed as possible.

Big requests and desires do not mean that you are absolutely obliged to subordinate your life to their fulfillment, so don’t be shy and try to write down everything that comes to your mind (even all sorts of nonsense about losing ten to twenty kilograms or a new hairstyle) . Don’t be afraid to add to the list even the most distant goals from your regular life, for example, a vacation in the Seychelles, a trip to India, a vacation lasting a whole year, or buying a computer that you’re still afraid to approach.

Freedom of imagination!

Now let’s ask ourselves one more question: “ How I want to spend the next three to five years?". We are writing answers to this question.

Some may consider the third question too gloomy, but it is this question that stimulates a person to determine life goals for short period time and will make it easier to prioritize later. Question: " How would I live my last six months, knowing that life would not give me another chance? The purpose of this question is to find out very important, but in your opinion, not urgent issues that you are not currently dealing with, but they deserve due attention on your part.

Write down all the answers as quickly as possible without thinking. Then re-read everything that came out and try to analyze what you wrote. You can almost certainly say that there will be a lot of overlap in the lists that lie in front of you; As you work through what you have written, you will see that many points are part or continuation of other points.

For example, women often find that the desire to lose weight or somehow change their appearance is actually part of the desire to be loved, to find a worthy husband.

For many people, their life goals change dramatically when they realize that the time of human life is limited, and it is impossible to do everything.

Some people decide to work hard for money or fame, while others will simply enjoy life. There is no single right answer, no standard goals, unless you are subject to stereotypes, your choice, and ultimately your life, depends only on you!

In achieving the goal for which, in fact, time games are started, it is necessary to take into account the huge role motivation .

Motivation is driving force, which helps and forces us to perform actions and any actions. There are several types of motivations, for example, we can distinguish between “K” and “OT” motivations.

– Motivation “ TO": A person with motivation "K" gets a "new job" and not "leave the old one", he "goes to live with a friend" and not "leave his wife", etc. Such people know how to focus attention for a long time and persistently pursue the intended goal.

However, people with K motivation often have trouble identifying situations that should be avoided.

– Motivation “ FROM" Such people run away from negativity, this is the direct opposite of people with “K” motivation. They “leave their old job” and not “get a new one”, etc. Such people talk about problems, and not about ways to solve these problems. People with OT motivation are good at seeing mistakes and pitfalls, this helps them avoid problems in achieving their own goals, but they often forget what they are striving for and lose their goals along the way, or even abandon them altogether.

Another classification allows you to divide people according to their attitude to motivation.

– Motivation “ ACTIVE ».

People with such motivation are excellent at motivating themselves; they do not need outside help to start acting.

They always know what they want and know how to achieve it. Typically, people with a proactive motivation solve problems before those problems can arise. This is a quality inherent in careerists, leaders, etc. workaholics.

– Motivation “ PASSIVE" In order to achieve something and reach the intended goal, people with a “passive” motivation vitally need a “kick in the ass” from the outside.

They always doubt the correctness of their actions and often talk about what they would like, rather than what they want. For example: “I would like to talk to you,” and not “I want to talk to you,” etc. The phrase itself already contains a passive attitude towards action, they say, I would do this or that, but somehow not much I want to, and I’m afraid. Such people have an analytical mindset, are good at calculating actions several steps ahead, however, people with a “passive” motivation make the most “terry” bureaucrats; they will never take responsibility for making any decisions without instructions from above. .

It doesn’t matter at all which motivation suits you best, the main thing is that motivation is always present when moving towards any goal.

By being able to set real realistic goals for yourself and learning to motivate yourself, you will always know exactly WHAT you want to accomplish. Now that we have decided on life priorities and goals, it’s time to move on to HOW to find time to achieve these very goals.